In 100 g (Grams) of Cereals, WHEATENA, dry there is 2.9 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, WHEATENA, dry.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cereals, WHEATENA, dry

Cereals, WHEATENA, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, WHEATENA, dry are listed below.

Water	6.5 g	6.5%
Energy (calorie)	357 kcal
Energy (joule)	1494 kJ
Protein	13.1 g	13.1%
Total lipid (fat)	2.9 g	2.9%
Ash	1.9 g	1.9%
Carbohydrate, by difference	75.6 g	75.6%
Fiber, total dietary	12.8 g	12.8%
Sugars, total	1.6 g	1.6%
Calcium, Ca	500 mg	0.5%
Iron, Fe	3.57 mg
Magnesium, Mg	130 mg	0.13%
Phosphorus, P	384 mg	0.38%
Potassium, K	492 mg	0.49%
Sodium, Na	13 mg	0.01%
Zinc, Zn	4.41 mg
Copper, Cu	0.33 mg
Manganese, Mn	5.262 mg	0.01%
Selenium, Se	70.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals, WHEATENA, dry